Fabio Chaves De Freitas

Personlig træner

SATS Sydhavn

Level: 2

My training philosophy is likely to be grounded in a depp understandind of the importance of phisical fitness, health and wellbeing. I based my tranining on 5 principals: custumization, progression, balance, education and motivation.

E-mail

fabio.chaves.de.freitas@sats.com

Telefonnummer:

+45 71 45 63 24

Ekspertise

Styrke
help to increase your capacity for exertion or endurance.
Skadeforebyggelse
prevent or minimize the severity of physical injuries before they occur
Kost
process of providing or obtaining the food necessary for health and growth
Rehabilitering
restoring the client to health or normal life through training and therapy after illness

Baggrund

Funktionel træning
TRX, Crosstrainer and Pure strength trainer
Vægtløftning
strength trainning for developing the strength, size of skeletal muscles and maintenance of strength
Fodbold
sport
Instruktør gruppetræning
TRX, Crosstrainer and Pure strength trainer
Taler engelsk
English speaker