Anzo Maxence Muratori
Personal trainer since 2020, I am best with weight loss, muscle gain, flexibility, endurance and abs but adapt to your goals.
I also propose Bootcamp sessions specialized in full-body workout, cardio training and stretching to improve control over your body.
Anbefalinger
Bjørg43 år
Method focused on mobility and Pilates exercises. He varies activities to keep it interesting, explains the reason for each one, and clearly has extensive knowledge of human anatomy. Recommended for members looking for an injury-free fitness plan.Ekspertise
- YogaDeep breathing and stretching. Improving flexibility and reducing stress.
- GymnastikImproving core strength and tonicity, expanding mobility.
- CyklingImproving cycling techniques and endurance through cardio programs.
- StyrkeImproving core, upper and lower body strength.
- CoachingSetting adapted program and following your progress.
- LøbImproving running techniques and working on cardio related exercises
- KostCan give tips on nutrition about gaining or losing weight.
Baggrund
- SurfingMy second biggest passion after climbing that I started 7 years ago!
- AndetI practiced climbing for 8 years and completed it with yoga.
- SvømningI enjoyed swimming for 4 years.
- CyklingBike tour enthusiast since 12 years old.
- LangrendsskiI started Cross-country skiing 4 years ago.
- Taler engelskSnakker også fransk og lite norsk.
- GymnastI have started gymnastics 1 year ago
Uddannelse og kurser
- Bachelor of Physical Activities and Sport technics and SciencesUSMB
Tilgængelige timer
- Mandag
- 06:00 - 22:00
- Tirsdag
- 06:00 - 22:00
- Onsdag
- 06:00 - 22:00
- Torsdag
- 06:00 - 22:00
- Fredag
- 06:00 - 21:00
- Lørdag
- 10:00 - 20:00
- Søndag
- 10:00 - 20:00