Donovan Oscar Molony

Personlig træner

SATS Vesterport

Level: 3

You deserve a healthy body and joy-filled life. To offset age-related decline we design a customised training routine for your specific needs. With your personalized program you will strengthen your bones, boost your immune system, lose fat, gain muscle, and prevent back and joint pain. These continuous and measurable improvements will help to motivate you to see your goals through.

E-mail

donovan.oscar.molony@sats.com

Telefonnummer:

+45 24 46 96 26

Ekspertise

Coaching
I encourage the client to develop their full potential as a human
Kost
Nordic Nutrition Keyhole certified (The aim is to make it easier for people to choose healthier food
Styrke
Strength Training is not “working out”. A progressive plan keeps us accountable.

Baggrund

Styrkeløft
Practical Programming for Strength Training
Atletik
Crossfit Coach
Bodybuilding
Scientific Principles of Hypertrophy
Amerikansk fodbold
College Defensive End and Captain

Uddannelse og kurser

Bachelor in Nutrition and Health (Lifestyle and Fitness Management)
Metropol University, København
Masters of Science in Global Health (Physical activity and Mental Health)
København University, København
Bachelor in English Literature
Whittier College, Los Angeles California, USA.
NATO Personal Trainer
Kandahar, Afghanistan
Strength and Conditioning Coach
KB Tennis Club, København
Certified SATS Performance Coach (Squat, Bench, Deadlift, High Intensity and Mobility Training)
SATS EDUCATION, København

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