Alessandro Pecorella

Personlig træner

SATS Karlsrud

Level: 4

I started working as a PT for strength and conditioning in 2013. I’m an athlete in grappling and Brazilian jiujitsu and I’ve been an MMA competitor for 1 year. I’m specialized in combat sport, strength training, power training (weightlifting), conditioning (running, rowing, HIIT, Interval training) and functional training. I work everyday to improve myself and my clients.

E-mail

alessandro.pecorella@sats.no

Telefonnummer:

+47 92 07 17 61

Ekspertise

Styrke
Strength and power are the pillars of having an healthy life.
Specifik sportsgren
I'm a strength & conditioning coach for every kind of sports.
Kampsport/boksning
Combat sports improve mindset, body knowledge, confidence
Skadeforebyggelse
Strength training is a very effective tool for injury prevention for a variety of reasons.
Gymnastik
The mobility and the knowledge to how move our body are two pillars of the training

Baggrund

Kampsport
Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)
Ishockey / bandy
Ice hockey for 5 years
Vægtløftning
Pt background in the Italian Weightlifting Federation
Styrkeløft
Strength lifts for all sports!
Gymnast
My first sport ever! The choice of my life. Strength, flexibility, body movements

Uddannelse og kurser

Certificate Level 1-3 of PT and Master Sport Specialist
FIPE Italian Weightlifting Federation
Performance specialist Certification
EXOS
Strength coach level 2
Eleiko
Grappling and Mixed Martial arts coach level 3
FIGMMA - Italian grappling & Mixed Martial Arts Federation

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