Juan Antonio Romero Jurado

Personlig træner

SATS Colosseum

Level: 4

I aim towards giving the best experience to my clients and help them so they can reach their goals. One of the best ways to achieve their goals is to have a good time and like what you are doing! Each person is unique and I give individualized guiding to their exercise, nutrition and lifestyle requirements.

E-mail

juan.jurado@sats.no

Telefonnummer:

+47 93 93 26 85

Ekspertise

Kost
Educated and competent in providing nutrition guidelines and consultation
Styrke
Strength training is the foundation of my lifestyle and profession
Coaching
Having an overview of all aspects affecting our lifestyle is crucial to become healthier and happier
Seniortræning
We age when we stop moving; exercise is the best anti aging pill
Olympiske løft
Experienced in helping athletes to achieve the 1% extra that makes the difference in a competition
Rehabilitering
Experienced in recovering from injuries and improve life quality for other physical impairments

Baggrund

Andet
Spanish native speaker, opportunity to practise Spanish during the training sessions
Bodybuilding
Body recomposition: increase muscle mass and decrease fat
Kampsport
Passionated of martial arts and 7 years of experience practising Wint Tsun Kung fu
Funktionel træning
All physical qualities should be taken into consideration: mobility, balance, coordination...
Vægtløftning
Part of my exercise routine and lifestyle
Atletik
My first sport together with 8 years playing competitive basketball

Uddannelse og kurser

Bachelor in Sport Science and Physical Activity (4 years)
Universidad de Sevilla (Spain)
Bachelor of Human Nutrition and Dietetics (4 years)
Universidad Pablo de Olavide (Spain)
Master's degree in physical education teaching
Universidad de Sevilla (Spain)

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